Amy Fetch 10/21/25 Amy Fetch 10/21/25

Finding Your Footing in Motherhood: Navigating Change, Connection, and Confidence

We are so excited to welcome Laura Van Zandt, Pediatric Occupational Therapist, Certified Sleep Consultant, of Nurtured Night Sleep to the Chicago Mama Physical Therapy blog!

Amy Fetch 10/3/25 Amy Fetch 10/3/25

C-Section Scar Massage: Why It Matters for Postpartum Recovery

Amy Fetch 10/1/25 Amy Fetch 10/1/25

Healing Diastasis Recti with Pelvic Floor Therapy

Amy Fetch 2/11/25 Amy Fetch 2/11/25

How Pelvic Floor Physical Therapy Supports Pregnancy & Birth Preparation

Amy Fetch 1/6/25 Amy Fetch 1/6/25

What is Pelvic Floor Physical Therapy?

Pelvic floor physical Therapy