Upcoming events.
Prenatal Pilates and Pelvic Floor Workshop
Understand your pelvic floor. Move with confidence. Prepare for birth.
Prenatal Pilates + Pelvic Floor Workshop
A 90-minute experience designed to help you feel informed, confident, and supported throughout pregnancy and birth.
Join Dr. Amy - a pelvic floor physical therapist with Chicago Mama Physical Therapy- and Elizabeth - a prenatal Pilates instructor with MI Pilates- for an educational and movement based workshop focused on preparing your body for pregnancy, birth, and postpartum recovery.
Enjoy light refreshments, thoughtful conversation, and practical tools you can use right away.
Women’s Health and Menopause
Join Sarah Brown, NP, Midwife, and Amy Fetch, DPT, for a free seminar on menopause. Learn about hormonal changes, pelvic health, and symptom management in a supportive space. Empower yourself with expert insights and practical strategies!
Mom and Baby Group
Motherhood is an incredible journey, but you don’t have to navigate it alone. Our Mom and Baby Group is a welcoming space for moms at all stages--pregnant, postpartum, and beyond- to connect, share, and learn together!
Empowering Pregnancy Workshop
A workshop for anyone on the journey of motherhood. Learn from a caring team of providers who will share valuable insight on nutrition, pelvic health, movement, stress management, holistic therapies, and so much more!